A place to pole, a place to belong.

“Pol-arise Adelaide is dedicated to providing a home away from home, A place to feel included and a safe space to be challenged that will bring out the best of you.”

Pole Dance

Grow and Transform with our Pole focused class from the Beginner to the Advanced

Fitness Classes

Develop your Strength and Flexibility with our amazing fitness Instructor.

 It is what we do

Your journey begins the moment you have the courage to walk in that door.

Elevate Your Confidence with our Pole Dance and Fitness Classes.

Discover the joy of movement and self-expression in a supportive and non-judgmental environment. Whether you’re a seasoned enthusiast or taking your very first step, our experienced instructors are here to guide you on your journey to strength, confidence, and empowerment.

At Pol-arise, we are not just a pole dance and aerial studio; we are a body-positive sanctuary where everyone is celebrated. We passionately believe in inclusivity, welcoming all genders, ages, shapes, sizes, and fitness levels into our uplifting community.

Join us today and let’s soar together!

What We Offer:

  • Pole Dance

  • Pole Choreography Classes

  • Fitness and Flexibility Classes

  • Hens Parties and Birthdays

Our group classes run throughout the week, with hens party and birthday bookings available on the weekends.